If you are looking for the perfect running technique on how to run and save energy you can study the following picture from the guys at pose tech.
Just remember a good running technique will make you run faster, avoid injury, and save you energy.
If you are looking for the perfect running technique on how to run and save energy you can study the following picture from the guys at pose tech.
Just remember a good running technique will make you run faster, avoid injury, and save you energy.